Adult Teeth

Fresh Breath

Better Breath Tips

The most effective way of dealing with bad breath is to reduce the number of bacteria in your mouth. Here are some tips that will help you:


Brush regularly (even more than twice a day, if necessary) for at least 2 minutes each time.

Use a toothpaste or mouthwash that contains ingredients (such as zinc) that neutralize odors.

Floss carefully every day to remove food debris that may get caught between teeth.

Consider using a tongue scraper. Your dentist can recommend one.

<< what causes bad breath